About Mental Performance Training

Hey You! Ever let the pressure of competition affect your game? Have you ever questioned your confidence or purpose of playing the sport you love? You are not alone. When working with Coach  Matt, you will develop an individualized plan based on 9 crucial pillars of mental performance. You can expect to identify strengths and weaknesses, set goals, and practice techniques that will keep you in the zone. Develop an elite mindset, stay calm under pressure, and master your own inner critic by booking with Coach Matt.

Matt Lee is a Mental Performance Coach. Matt has always been immersed in athletics, from playing D3 lacrosse, to coaching high performance tennis. He has  witnessed first hand the mental challenges that come with the pressure of competition. This is why Matt chose to pursue a Masters degree from University of Illinois at Chicago, where he worked closely with the Women's Tennis program to incorporate mental skills into their culture. Since graduation Matt has  been further developing his mental performance program. His goal is to bring awareness to athletes of every sport towards the benefits of training their mind as well as their body.

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